WELCOME to ReHolistic Health

Name: ReHolistic Health
Address: 302A Trade Street, Greer, SC, 29651, US
Telephone: 864-312-7775

We are so glad you're here!
Ready to start your journey to optimal wellness?

Learn More

It's Time to Let Your Light Shine™

Our Mission

At ReHolistic Health, we are dedicated
to promoting natural healing and empowering individuals to take charge of their well-being. Our focus is on providing valuable resources and information to guide you towards
a healthier lifestyle through holistic practices.

"Working with Tami changed my life. I finally feel like myself again — energized, balanced, and thriving!"

Michelle W.

I've never felt better! Tami worked with me to reclaim my health and I lost weight and gained energy.

Nicole S.

"I love the focus on true healing. I feel empowered and hopeful about my health for the first time in years."

Calvin J.

Natural Health
& Wellness

Exploring natural health and wellness is a beautiful way to align with God’s original design for our bodies. Scripture reminds us that we are “fearfully and wonderfully made,” and when we support the body naturally, we honor the divine wisdom built into our creation. Rather than covering up symptoms, natural approaches seek to restore balance, vitality, and peace—body, mind, and spirit.

By nourishing ourselves with whole foods, gentle remedies, and intentional rest and revitalization, we allow the body to do what it was created to do: heal. Choosing a holistic path is not just a healthy decision—it’s a step toward living fully in the purpose and wellness God intended for you.

“I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well.”

Proverbs 139:14

Why ReHolistic Health

At ReHolistic Health, we take a personalized, faith-centered approach to wellness—supporting your body’s natural ability to heal and thrive. From nutrition coaching and energy balancing to advanced frequency scans and holistic therapies, our offerings are designed to uncover root causes, restore vitality, and guide you with tools that empower lasting change. Whether you're seeking clarity, energy, or deeper healing, we’re here to walk with you
every step of your healing journey.

Personalized Health Consultation

Uncover the root causes of imbalance and receive
a customized natural health plan.

Nutrition & Wellness Sessions

Learn intuitive eating and how to fuel your body with real, whole foods to optimize your digestion and energy.

Holistic Wellness/Vital Energy

Tailored supplement, herbal and lifestyle recommendations

Resonance Healing Frequency Therapy

A personal scan that detects over 50,000 frequencies from your voice to give you a complete report and daily tools for harmonizing to alleviate pain, boost mood, decrease anxiety and more. Book your healing session.

AO Infinity Terahertz Therapy

A relaxing, 30-min session with terahertz, the frequency of the Earth and the frequency at which healthy cells resonate complete with red and blue light.

AO Infinity PEMF Mat

The AO Infinity Mat is a low-intensity PEMF mat that uses natural chakra stones and has a unique coil design to help reduce stress, increase energy, improve sleep, and circulation.
The combination of the technologies used in this mat is like no other in the market. Recharge your body and feel renewed today.

AO Foot Detox, Your Immunity Booster

The AO Foot Detox uses no water--only radio frequency to heat your core body temp by 1.5 degrees, boosting your immunity and removing blocked energy.

AO Mask Red Light

Clinically designed for full-coverage treatment, AO Mask is made with flexible, cutting-edge Si Bin blended materials that adapt to your face, décolleté, or body for a comfortable, customized fit. It delivers five precisely calibrated wavelengths to treat skin at the cellular level, addressing inflammation, acne, uneven tone, and visible signs of aging.

Various Holistic Modalities

Homeopathy, Phototherapy, TCM, Energy Code, Energy Clearing, Muscle Testing, Acupressure and more.

Reclaim your ability to HEAL

Now Booking

In-person & virtual appointments

ReHolistic Health

302a Trade St.

Greer, SC 29651

Tami Allen, Certified Holistic Health Practitioner and Integrative Nutrition Health Coach

Tami Allen, CWO, CHHP, INHC
Chief Wellness Officer

Certified Holistic Health Professional

Integrative Nutrition Health Coach

Book My Session

❄️ Ready to boost your immunity this cold & flu season? Or just want more energy every day? ✨

It’s time⏱️! The WavWatch supports your body through gentle frequency technology, helping you stay aligned, centered, and energized as you move through life.

💫 Use my code ReHolistic for $100 OFF
🖤 And enjoy even more savings when you order during Black Friday.

Your body is designed to heal. Supporting it is an act of self-love.❤️
Comment WAV or DM me to learn more!

#ReHolisticHealth #WavWatch #FrequencyHealing #SpiritualWellness #HolisticHealing #EnergyAlignment #VibrationalHealth #LightWorkerLife #SelfHealingJourney #WellnessTools #BlackFridayWellness #immunesupport

🌎✨ Earthing/Grounding: Reconnecting Your Body to Nature’s Healing Energy

So many of us feel anxious, tired, or disconnected — and one of the simplest ways to reset your energy is by returning to the Earth itself.

Earthing/Grounding means walking barefoot on natural surfaces like grass, soil, or sand — connecting 🔌 connecting to the grains—to allow your body to absorb the Earth’s natural electrical charge. This subtle exchange helps restore balance within your nervous system and promotes whole-body healing.

💫 Benefits of Grounding:
• Reduces inflammation & pain
• Improves sleep quality
• Lowers stress & anxiety
• Boosts mood & energy
• Supports overall emotional harmony

Take a few minutes today to step outside, breathe deeply, and feel your connection to the Earth — always ready to recharge you. P.S. As a bonus, boost your vitamin D (hormone) by looking toward the sun with your eyes closed. ☀️🌎❤️

#ReHolisticHealth #Grounding #Earthing #NaturalHealing #EnergyMedicine #HolisticWellness #MindBodySpirit #VibrationalHealing #WellnessJourney #GroundYourEnergy #HolisticLiving #NatureTherapy #EnergyBalance

What a magical week! Learning all we can from Barbara O’Neill and cherishing forever friendships I should have titled this, “Best Friends & Barbara”🥰❤️🙏🏼 #holistichealth #naturalhealth #reholistichealth #phototherapy #barbaraoneill #freedom

What an amazing day!! Our first day at the Barbara O’Neill Conference in #hendo

Here’s to our health! 💖🎉😍🤩☀️🙏🏼❤️
#barbaraoneill #holistichealth #naturalhealth #reholistichealth

Interested in Reverse Aging? I am!!

Is it even possible? Through phototherapy, there are endless possibilities. Igniting the self-healing mechanisms within the body is the future of healing, and the future is now.

What could it look like for you?☀️🤩

#wearablewellness #holistichealth #phototherapy #reholistichealth #letyourlightshine

Taking care of YOU part two!
Now we’re talking little bit about sugar and other things that can poison your liver, causing you to need a way to detox your liver… It’s time for you to nourish your body… your heart, your brain, your blood, your liver, your muscles, your bones… YOU.

You have the opportunity and option to live holistically and I have the tools you need. And I am here to walk you through that journey.

Take the first step today …
#naturalhealth #holistichealth #reholistichealth #phototherapy #wearablewellness

Taking care of YOU! Part one…
Do you really take care of yourself every day? I know you brush your teeth every day, you most likely shower or bathe every day… But what are you doing holistically and naturally to take care of yourself on a daily basis? What tools do you have? If you want to learn about more things you can do to nourish and support your body holistically and naturally, you are in the right place! I have so many tools I can help you with… message me to find out more and if you want to book an appointment with me whether it’s virtual or in person, that’s a great place to start. The journey of 1000 miles begins with a single step… Take your first step today to take care of yourself everyday.

#naturalhealth #holistichealth #wearablewellness #reholistichealth

come see me and start your wellness journey today!

ReHolistic Health Wellness Studio
302A Trade Street
Suite 2
Greer, SC 29651

#naturalhealth #holistichealth #reholistichealth #healthandwellnesstips #phototherapy#quantumlivingadvocate

Kick off those shoes! 👞👠🥿👟

Whenever you’re going to walk outside, leave those shoes inside or at the door… Your connection to the Earth is critical for everyday health and overall healing. 🌎🌍🌏

The frequency at which the Earth resonates is Terahertz, a frequency that is unbelievably healing for the body! 🪴

Throughout all the years that mankind has been here, many have tried to disconnect us from nature, from God’s design for our healing— and they have achieved that throughout the world. It’s time we reconnect to this beautiful earth that God created, and tap into His power for our wellness. 🙏🏼☀️🌳🏝️

Today, know that you are NOT deficient in pharmaceutical drugs made from petroleum or another medical treatment, but rather deficient in your connection to incredible healing sources created by our loving and Almighty God.

Reconnect today!🔌🌩️⚡️☀️🤩

#poweron #naturalhealth #holistichealth #phototherapy #reholistichealth #healthandwellnesstips #grounding

God Bless America! Praying you have a wonderful, safe and happy Independence Day!🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #freedom #america #godblessamerica🇺🇸

Open for Business!! 🎉😍
So excited to invite you to visit me by appointment at ReHolistic Health, my wellness studio in Columbus, NC, just over the North Carolina line above Landrum, SC. Whatever your health concerns, I have natural, holistic options that may help you. Call 864-469-0444 or text 864-266-9004 to schedule your consultation.

It's time to Let Your Light SHINE! 🌟
www.ReHolisticHealth.com

Address:📍 155 W. Mills St., Ste 202
Columbus, NC
(Take the elevator or stairs to 2nd floor corner unit)

💧How to Efficiently Hydrate Your Body (It’s More Than Just Drinking Water!) 💦

Did you know your body needs more than just plain water to truly hydrate? 🧂✨

Here’s the formula for deep cellular hydration:

✅ Drink half your body weight in ounces of pure water daily (example: 150 lbs = 75 oz)
✅ Add a pinch of Celtic sea salt to a few glasses—this mineral-rich salt helps your cells actually absorb the water
✅ Sip throughout the day—not all at once! 🚰

👉 Why it matters:
When dehydrated, your body pulls water from your joints and tissues first, which can lead to joint pain, stiffness, fatigue, and brain fog. 😮

Hydration is not just about quantity—it’s about absorption.
And real hydration starts at the cellular level. ✨

So go pour a glass of mineral-rich water and let your body say thank you! 💦🌿

#ReHolisticHealth #HydrationTips #NaturalHealing #CelticSalt #JointHealth #HolisticWellness #letyourlightshine #naturalhealth

🌬️ Take a walk and breathe deeply! ✨

Deep breathing isn’t just relaxing—it’s regenerative for your whole body. It calms your nervous system, lowers stress hormones, improves oxygen flow, boosts immunity, and supports better digestion and sleep. 🫁💤

And get this—the more you breathe, the more energy you’ll have, the better you’ll feel, and yes… even the more weight you can lose. 🌟 Oxygen is key to fat metabolism and cellular energy. So don’t hold your breath—use it as your secret weapon for wellness!

Try this: Breathe in through your nose for 4… hold for 4… exhale through your mouth for 6. Repeat a few times and feel your body come back to life. 🍃

Your breath is your built-in reset button. Use it. 🌿💛

#DeepBreathing #RegenerativeHealth #OxygenIsLife #ReHolisticHealth #NaturalHealing #LetYourLightShine #HolisticGRITS

Well, that’s a wrap! Celebrated another wonderful year of ups and downs, ebbs and flows, blessings and challenges… With all the people that I love so much! Thanking God for this day and every day He gives me an opportunity to live and thrive. And thank you all for the amazing birthday wishes! You are so loved!

I’m Tami Allen, CNHP, INHC

Please share and FOLLOW me for every day healthy living truths! LET YOUR LIGHT SHINE!😃☀️🙌🏼🥳

Here are the top benefits of NOT wearing 🚫🕶️ ✅☀️:

🌞 1. Supports Natural Melatonin and Circadian Rhythm
• Morning sunlight in your eyes (without sunglasses) helps regulate your internal body clock, improving:
• Sleep quality
• Mood
• Hormone balance

⸻

🧠 2. Boosts Serotonin and Mood
• Natural light exposure to your retina increases serotonin — the “feel-good” neurotransmitter.
• This can help reduce symptoms of depression, anxiety, and seasonal affective disorder (SAD).

⸻

🕶️ 3. Prevents Dependence on Artificial Light Filtering
• Constant sunglasses use can make your eyes less resilient to light over time.
• Letting your eyes adapt naturally helps maintain healthy light sensitivity.

⸻

🦴 4. Improves Vitamin D Synthesis
• While eyes don’t produce Vitamin D, when the sunlight shines on your eyes, it triggers your body to produce the vitamin D hormone. Also, more outdoor time without sunglasses often means more sun exposure on your skin, a critical element of vitamin D production.

⸻

🔆 5. Enhances Connection with Natural Light Cycles
• Natural sunlight helps your body stay in sync with nature’s rhythm — it’s especially useful for increasing your melanin, grounding, energy balance, and reducing inflammation throughout the body

⸻

⚠️ When NOT to Skip Sunglasses:
• During midday sun (10 AM – 2 PM)
• Around high-reflective surfaces (snow, water, sand)
• If you have eye conditions sensitive to UV exposure
• After eye surgery or with specific medical advice.

#holistichealth #phototherapy #quantumlivingadvocate #naturalhealth #sun #sunshine #healthandwellnesstips #holisticgrits

—————
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition

Sunshine ☀️ EVERYDAY!
Here are the rules:
1. Barefoot outside, on grass. You’re literally connecting to the Earth and it can energize you! It’s also very healing for your body.
2. As early in the morning as possible after sunrise.
3. NO SUNGLASSES 🕶️🚫 OR SUNSCREEN. [I’ll do a part two video that talks about how sunglasses could actually harm your health.] And don’t get me started on common chemical sunscreens… studies have shown that they are non-carcinogenic—UNTIL you step into the sun with them on.🤯😡
4. At least 15-20 minutes exposure. The more skin you have exposed to the sun, the better. *Men: if you let sun shine on your back and shoulders area, it is known to boost testosterone naturally.

☀️☀️☀️☀️☀️☀️☀️
➡️ 5 Benefits of Early Morning Sunshine Exposure
1. Boosts Mood – Natural sunlight increases serotonin, improving mood and reducing anxiety. It also boosts your melanin which plays a huge role in preventing sunburn.
2. Regulates Sleep – Morning light resets your circadian rhythm, helping you sleep better at night.
3. Enhances Vitamin D – Just 10–15 minutes supports bone health, immunity & hormone balance.
4. Supports Eye Health – Natural light exposure may reduce risk of myopia (especially in kids).
5. Energizes Your Body – Sunlight signals your body to wake up and get going—NATURALLY!🍃

Sunshine: the original phototherapy!
#holistichealth #quantumlivingadvocate #phototherapy #healthandwellnesstips #naturalhealth
* For information purposes only. Not intended to diagnose, cure, or treat.

Welcome to Holistic G.R.I.T.S.! I’m your holistic Girl Raised In The South, Tami. Follow for all things natural health and wellness! ☀️❤️🌳🏝️#naturalhealth #healing #phototherapy #holistichealth #healthandwellnesstips #quantumlivingadvocate

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